PERSONAL TRAINING

Personal Training means personal motivation, personal advice & personal workout planning. See FASTER and more PERMANENT results. Learn how to use your muscles properly to achieve maximum results. Build confidence both during your workouts as well as in your daily activities and stay committed to your fitness routine.

Guiding a client through a safe and effective fitness program brings the client the greatest physical benefit with the least amount of risk. Personal training incorporates all components of fitness including muscular strength, muscular endurance, aerobic endurance, flexibility and body composition.

Call today for details and your free consultation!
 
  Workplace classes, fundraisers, corporate events, private parties
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looking for something fun and different for your next event or party?

Let fusion fitness systems host it!
On-site, at our studio or at any venue.

Or have us visit your party or event
to add Zumba to the fun!

kids and adults
Fitness, Zumba, Dance, Hip-Hop, Basic Training Boot Camp Style, Birthdays, School Functions, Scouts, Corporate Events, Ladies Nite Out, Fundraisers
Any Celebration ...
 
  make your next event one that everyone will be talking about !

Call for more information on our various party packages and services ... 848.863.6363
 
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